Summer 2018

Welcome to The Well, a digital magazine from Moda designed just for you.

We know you’re busy, so we’ve kept it simple: Each issue is a quick read, with practical ideas to help you stay on the path to better health and tips about your benefits, so you can make the most of your wellness journey. Think of us as your quarterly source for healthy inspiration, news and advice.

5 ways to savor summer with your family

Portland Trail Blazer CJ McCollum and his mom Kathy know good nutrition can lead to great things. See five ways you can eat healthy this summer, and watch their video.

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Compare costs. Save money!

Find out what you will pay for medical services before you have them with our new online tool.

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Get care that’s centered on you

Medical Homes provide team-based, coordinate care focused on your health needs.

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Keep a healthy smile all summer long

Summer is here! Learn how to keep your mouth and gums healthy when the weather is hot.

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Stress LESS!

Want to stress less? Try these simple strategies.

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Tell us what you think

Tell us what you think!

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