Fall 2019

Welcome to The Well, a digital magazine from Moda designed just for you.

We know you’re busy, so we’ve kept it simple: Each issue is a quick read, with practical ideas to help you stay on the path to better health and tips about your benefits, so you can make the most of your wellness journey. Think of us as your quarterly source for healthy inspiration, news and advice.


Better care. Better cost!

Get better care for better cost! We’ve got great plans for 2020. See what’s new.

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Get extra care with a dental plan

With a Delta Dental of Oregon plan, you may be eligible for additional dental benefits to improve your oral health.

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How gum disease affects your overall health

Learn why doctors and dentists are working together to bridge the dental divide.

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Mouth-watering recipe: Vegetarian pumpkin chili

This perfect-for-fall recipe is packed with pumpkin, which is a good source of two antioxidants — vitamins A and C — that help fight off infection and protect your smile.

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Building healthier communities through active lifestyles

The Rip City Rally gets Eastern Oregon communities pumped up for the Trail Blazers’ new season while encouraging healthy, active lifestyles.

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Prevent disease with ease

It’s easier than you think to protect yourself and your family from serious diseases. Find out more about immunization.

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