Winter 2019-2020

Welcome to The Well, a digital magazine from Moda designed just for you.

We know you’re busy, so we’ve kept it simple: Each issue is a quick read, with practical ideas to help you stay on the path to better health and tips about your benefits, so you can make the most of your wellness journey. Think of us as your quarterly source for healthy inspiration, news and advice.

5 ways to restart your New Year's resolutions

Has your New Year’s resolution fallen by the wayside? Check out these 5 tips that can help get you back on track.

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Save money and avoid billing surprises

Want to know what your dental procedures are going to cost? Our dental cost calculator gives you cost estimates before making an appointment with your dentist.

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Nutrition Month celebrates every little bite

Eating healthy doesn’t have to be overwhelming. Learn how making small changes in your diet can have a positive effect on your overall health.

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How to break 6 harmful habits

One bad habit can spoil a good oral health routine. Learn how to break unhealthy habits that undermine good oral hygiene.

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