The Well

Going to a dental visit is important for your health

Summer 2024

Study: Dental visits as important as annual physicals

New Delta Dental report shows most adults value dental checkups as much as yearly exams.

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Summer 2024

Boost your energy and health with nutritional therapy!

Starting Oct. 1, access nutritional therapy and Mighty Health to transform your overall well-being.

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Summer 2024

Summer Squash Panzanella

Treat friends and family to a delicious lemony squash panzanella, a perfect dish for a warm summer evening.

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Kids are out in the water in a raft after then put on sunscreen

Summer 2024

Slather on the sunscreen. Your summer skin will thank you!

Get tips to keep you skin safe, healthy and protected to enjoy every sunny moment with peace of mind.

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Preventive Care More WooHoo a boy is riding his bike.

Fall 2023

Choose prevention, and enjoy more woohoos!

Preventive care empowers you to do more of what you love. Schedule your preventive services today — they’re free with your Moda Health plan!

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A women sitting at her desk working on her computer with a big smile on her face

Fall 2023

Get extra dental benefits

See if you qualify for the Health through Oral Wellness program, and get more out of your dental benefits.

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Fall 2023

Lemon-Dill Chicken Meatball Soup

Looking for a new fall favorite? As the weather drops, nothing warms the soul like a healthy and hearty bowl of soup.

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Fall 2019

How gum disease affects your overall health

Learn why doctors and dentists are working together to bridge the dental divide.

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Fall 2019

Mouth-watering recipe: Vegetarian pumpkin chili

This perfect-for-fall recipe is packed with pumpkin, which is a good source of two antioxidants — vitamins A and C — that help fight off infection and protect your smile.

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Summer 2019

5 secrets to whole-body wellness

Learn how summer activities and healthy choices can improve your fitness and smile.

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Summer 2019

BBQ tips for healthy smiles

Backyard BBQ’s are fun, but they can take a toll on your teeth. Try these simple tips so you can keep smiling well into the future.

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Spring 2019

5 ways to go green with your dental routine

Making simple changes to your oral health habits can help maintain a healthy environment.

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Spring 2019

Reduce your risk of unused medications on April 27

National Prescription Drug Take Back Day offers locations to drop off your expired meds.

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Winter 2018-19

Change bad habits in 2019

Make any unwanted routine in your life a thing of the past.

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Winter 2018-19

Feel better by taking your antidepressants as prescribed

Tips and tricks on how to be successful with starting and continuing on an antidepressant.

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Fall 2018

Mammograms save lives. Get yours today.

Detected and treated early, a woman’s chance for surviving is more than 98 percent.

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Summer 2018

5 ways to savor summer with your family

Portland Trail Blazer CJ McCollum and his mom Kathy know good nutrition can lead to great things. See five ways you can eat healthy this summer, and watch their video.

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