Spring 2022

Make a healthy change. A health coach is waiting for you.

Have concerns about your health? Want to talk to someone who can help you manage a health condition such as diabetes? As a Moda Health member, you have access to the Moda Health Coaching Program at no cost to you.

As part of your benefits, the Moda Health Coaching Program offers you support for maintaining your health while dealing with common health problems or concerns. You’ll talk to a trusted health coach who can answer questions about your condition or health concerns. They’ll also provide personalized tools for a healthier lifestyle, help you make better choices about your health, and teach you ways to take care of yourself, both mentally and physically.

When you join the Health Coaching Program, you’ll work one-on-one, confidentially, with a health coach to:

• Set sustainable health goals and move toward them in ways that work best for you
• Better understand your health and how to advocate for yourself
• Manage ongoing health issues like diabetes
• Make healthy changes to manage your diet, exercise, stress and more

Health coaching takes place by phone, which makes it easy to connect from just about anywhere. Along with helping you meet your personal health goals, our health coaches look at the latest research to make sure you have access to the best health information and medical service options.

How to get started!

Ready to talk to a health coach? Signing up is easy. Just complete a short survey at modahealth.com/hc. Let us know more about yourself and your availability. A health coach will then reach out to you.

Questions?

Have questions or want to learn more about the program? Call our Health Coaching team at 855-466-7155 or email healthcoachteam@modahealth.com.