Fall 2022

Welcome to The Well!

We know you’re busy, so we’ve kept it simple: Each issue is a quick read, with practical ideas to help you stay on the path to better health and tips about your benefits, so you can make the most of your wellness journey. Think of us as your quarterly source for healthy inspiration, news and advice.




Find a mental wellness champion for you!

Your mental health is important. Talk to one of our Behavioral Health Champions to get connected to the help and support you deserve.

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Giving back to the community

Moda programs help build healthier communities all year long.

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Stay healthy! Get your flu shot early.

Getting vaccinated by November can protect you and others from catching the virus throughout the flu season.

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Find quality dentists near you

View dentist ratings in Find Care to make educated decisions about your dental care.

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Fall soup recipe

Try this throw-together soup that’s perfect for fall weather.

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