Healthy Living

Fall 2023

Lemon-Dill Chicken Meatball Soup

Looking for a new fall favorite? As the weather drops, nothing warms the soul like a healthy and hearty bowl of soup.

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Fall 2023

Get extra dental benefits

See if you qualify for the Health through Oral Wellness program, and get more out of your dental benefits.

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Fall 2019

How gum disease affects your overall health

Learn why doctors and dentists are working together to bridge the dental divide.

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Fall 2019

Mouth-watering recipe: Vegetarian pumpkin chili

This perfect-for-fall recipe is packed with pumpkin, which is a good source of two antioxidants — vitamins A and C — that help fight off infection and protect your smile.

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Summer 2018

5 ways to savor summer with your family

Portland Trail Blazer CJ McCollum and his mom Kathy know good nutrition can lead to great things. See five ways you can eat healthy this summer, and watch their video.

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Summer 2018

Keep a healthy smile all summer long

Summer is here! Learn how to keep your mouth and gums healthy when the weather is hot.

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Summer 2018

Stress LESS!

Want to stress less? Try these simple strategies.

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Spring 2018

Brush up on your dental health

Brush up on your dental health with Portland Trail Blazer CJ McCollum and his mom.

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Spring 2018

Fight the flu with a healthy mouth

Learn five ways oral health care helps you fight harmful bacteria and reduce other cold or flu-related symptoms.

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Winter 2017

Get vaccinated this flu season

Millions of Americans get sick from the flu each year. Learn how an annual flu shot lowers your risk of catching the virus.

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