Fall 2021

Improve your mental health from your smartphone

Throughout the pandemic, we’ve all been through a myriad of mental and physical challenges. As we start to get out more and interact with others, it’s more important than ever to take care of our mental health.

Together with our partner, Meru Health, we offer Moda Health members a 12-week virtual treatment program to help with stress, depression, anxiety, burnout, and everything in between.

Meru’s mobile therapy program offers:

• 100% confidential access to a personal, remote licensed therapist
• 12 weeks of empowering content human support safely offered through your smartphone
• Mindfulness and behavioral techniques that can be practiced anytime
• Wearable biofeedback training to increase focus and manage stress

During the ongoing COVID-19 pandemic, prioritizing your mental wellness is important to both your mental and physical health. Meru Health gives you access to chat with licensed therapists and get psychiatrist support to help you with things like sleep, nutrition and much more whenever you need it. Learn more at modahealth.com/meru.

Questions?

For questions about this program, please contact the Meru Health Care team at referral@meruhealth.com or 833-940-1385.