Spring 2023

Make your mental health a priority

Feeling overwhelmed or stressed? That’s okay. You’re not alone. With your Behavioral Health 360 benefits, accessing care for mental wellness is now quick, easy and convenient.

Right now, it's more important than ever to take care of our mental health. Did you know that 1 in 5 adults in the United States experience mental illness1 in any given year? That's a lot of people! And with everything going on in the world, it's understandable that many of us are feeling overwhelmed, stressed or anxious.

But here's the thing: taking care of our mental health is just as important as taking care of our physical health. When we take care of our mental health, we feel happier, more relaxed, and better able to handle whatever life throws our way.

Unfortunately, many people don't get the help they need when it comes to mental health. In fact, only about half of adults with mental illness receive treatment. That's why it's so important to talk about mental health, to reach out for help if we need it, and to support others who may be struggling.

If you need help finding support, our Behavioral Health 360 program benefits can connect you with care that’s a right fit for you.

Our Behavioral Health 360 Champions are ready to connect you to the care you need. They can help you:

• Find a provider quickly
• Find the right type of care that you need
• Find a local provider that’s a right-fit for you
• Make the process easy, quick and convenient

And after you’re set up with care, your Champion will personally check back in with you to see how you’re doing. If you need additional help, they’ve got your back.

Specialized health experts

We’ve partnered with a broad network of specialized mental and behavioral health experts. Our Behavioral Health 360 Champions can connect you to the type of care that you need, including:

• Hazelden Betty Ford — Substance use disorder (SUD) treatment and resources that help individuals and their families recover from substance use and addiction.
• Gemiini — Family support and resources for children with special needs and developmental disorders such as autism, Down syndrome and speech delay.
• WISH — Pain management program helps individuals with chronic pain achieve a better quality of life through restored function and less pain.
• Meru Health — Therapy on your smartphone. The Meru Health app gives you access to a therapist for simple lessons and activities to support your mental well-being.
• Spring Health — Telehealth services that help individuals and family members access mental health therapy, psychiatry, care navigation and digital cognitive behavioral therapy.

Remember, it's okay to not be okay. We all have bad days. If you're feeling overwhelmed or struggling, you don’t have to go through it alone. As a Moda Health member, know that help is available for you.

¹National Institute of Mental Health (NIMH)

It’s easy to find the right care

To find the support you need, call 833-212-5027 or email bhchampions@modahealth.com to speak to a Behavioral Health 360 Champion. You can also log in to your Member Dashboard to access these programs or visit our Behavioral Health 360 website to learn more.