Spring 2017
Welcome to The Well, a digital magazine from Moda designed just for you.
We know you’re busy, so we’ve kept it simple: Each issue is a quick read, with practical ideas to help you stay on the path to better health and tips about your benefits, so you can make the most of your wellness journey. Think of us as your quarterly source for healthy inspiration, news and advice.
Why it’s OK to see the doctor before you get sick
Don’t hold off just because you feel fine. Making time for annual checkups with your doctor, dentist or eye doctor can have a huge impact on your health and your quality of life.
This spring break, make time to learn about healthy living
The Oregon School Employee Wellness Conference, held March 26-28 in Bend, puts you front and center with three days of wellness seminars and rejuvenation activities for educators.
For an easy meal upgrade, grow veggies and herbs indoors
March is National Nutrition Month. In celebration, we’ve gathered this list of healthy veggies and herbs you can grow inside to add fresh-picked flavor to your meals.
Vote for kids to win a park upgrade from Moda & the Blazers
Oregon kids are at their best when they all have room to play. The Moda Assist Program gifts an all-abilities playground to one lucky community.
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